Protein Soft Serve Recipe... TASTES LIKE REAL ICE CREAM!
Kept ya waiting?! Well this was worth the wait i promise! So being that I'm lactose intolerant, i struggle with enjoying ice cream! Sometimes, in moderation, I can handle a serving but on other occasions, a.k.a my childhood all time favorite... Mr. Softie Ice cream or Carvels cone with sprinkles, One lick and I'm in bed sick! So i was DEDICATED to make an exact copy! Well guys, I've done it! Smooth, Creamy, Not icey, Not Runny like MANY ice cream recipes out there, No protein taste and the serving pictured in all bowls below... only 3/4ths... thats how much you get out it! Not to mention the macros are killer! :)
I have a ninja food processor but any processor will work! Maybe a blender but i always recommend a processor! So here is what you'll need!
Recipe
-1 scoop Protein
-35g egg whites *BOXED NOT REAL*
-80-100g Cottage Cheese *cottage cheese doesnt effect my lactose much at all but you can use lactate dairy free cottage cheese! just a bit pricey, but worth it if your super sensetive to cottage cheese*
-1-2g Xanthan Gum
-1 tray large ice cubes
Easy as that? Better Believe it!
Method
Start off by crushing your ice while already having added your egg whites. Now add the Cottage Cheese. Once everything is smooth add your protein! If you are using strait up whey or isolate, Use 100g cottage cheese... If you are using a blend then use 80g cottage cheese! Blend again! Go ahead and add the xanthan gum! Honestly its totally optional! If your Cottage Cheese and ice ratio is correct Then the icecream should be thick and creamy! I do suggest using it just because you get that extra thick texture! And Blend! Its that easy!! You can also play around with some mix-ins! Jello instant pudding mix, cocoa, creamers, cinnamon, stevia, syrups... all fun little things to throw in!
Did you try my recipe?! Tag me on instagram and use the hashtag #marmarsrecipes so i can see what wonderful creations you make for yourself!
